How did I overcome my fear and conquer arm stands? I tell the whole story here at Sivana East. Spoiler alert: no that is not me on the header image!
And for all those who follow this blog or the Yoga Teddy Bear YouTube channel, I made a little video showing my learning process, from a short warm up to summersaulting out of an arm stand attempt. Here is the link to the new post. (Or keep scrolling to the bottom of this post.)
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Images: Scorpion Coloring Page by coloring superstar Miss Michele Palumbo of Bay Shore, NY. Photo by Robert Oakley of K. Mae Copham in an arm stand next to a pond in New Paltz, NY.