On
August 30, 2017, an amazing woman named Louise Hay passed away at the age of
90. Beginning in 1976 at the age of 50, Louise wrote revolutionary books that
introduced millions to the idea of the power of the mind. The book “You Can
Heal Your Life” has helped me learn to transform negative thoughts into helpful
affirmations in an ongoing journey of self improvement and spiritual
development.
On
Labor Day, many Americans enjoy an extended weekend as we celebrate all
workers’ achievements and contributions to our nation. Louise Hay’s reflections
on work, success and prosperity are indispensible to anyone who wants to
improve their professional life. The chapter on “Work” begins with today’s
affirmation “I am deeply fulfilled by all that I do” then goes on to give the
reader a mental path toward that fulfillment.
The butterfly is a universal
symbol of transformation. Butterfly
/ Bound Angle Pose (Badhha Konasana) gently opens the hips – a place where most
of us hold fearful emotions that can block our ability to enact change in our
lives. To practice Butterfly Pose, sit on the floor and clasp the soles
of your feet together with your hands. Your legs are spread like butterfly
wings. Sit up straight and breathe in deeply. Breathe out and press your heels
together. Notice how your knees naturally relax down.
Rest in peace, Louise, and thank you. Namaste.
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